
Specializations & Certifications
I specialize in the following areas:
Weight loss
Strength Training
Pre/Post Natal
Event Preparation (weddings, half marathons, etc)
High Intensity Interval Training
My certifications include:
CPR certified - American Red Cross
Certified Personal Trainer - National Academy of Sports Medicine
Pre/Post Natal Certified - Annette Lang Education Systems
Strength and Conditioning (coming February 2021) - National Council on Strength and Fitness