Specializations & Certifications

I specialize in the following areas:

• Weight loss

• Strength Training

• Pre/Post Natal

• Event Preparation (weddings, half marathons, etc)

• High Intensity Interval Training

My certifications include: 

• ​CPR certified - American Red Cross

• Certified Personal Trainer - National Academy of Sports Medicine

• Pre/Post Natal Certified - Annette Lang Education Systems

• Strength and Conditioning (coming February 2021) - National Council on Strength and Fitness