Specializations & Certifications

I specialize in the following areas:

  • Weight loss

  • Strength Training

  • Pre/Post Natal

  • Event Preparation (weddings, half marathons, etc)

  • High Intensity Interval Training



My certifications include: 

  • ​CPR certified - American Red Cross

  • Certified Personal Trainer - National Academy of Sports Medicine

  • Pre/Post Natal Certified - Annette Lang Education Systems

  • Strength and Conditioning (coming February 2021) - National Council on Strength and Fitness

 
  • Instagram

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